Sunday Mass
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Download and open the Muse Headset software on your cellphone and pair your headset by first choosing the Bluetooth settings, searching for the headset and adding it.
Open the muse software to session.
Choose Session Length of 5 minutes.
Soundscape: Beach
Collection : Muse Essentials
Exercise : Bridging to Daily Life.
Start the session , switch on your headset and calibrate.
Use the Flower of life Video and start the meditation.
Concentrate on the edges of the geometry
Slowly Meditate on Christ Consciousness, as you move towards the center of the geometry, concentrating on the intersecting curves. Close your eyes to create a minds eye view of the geometry and then open your eyes to concentrate on the geometry.
Meditate till and beyond the end of the video.
Slowly Meditate on Christ Consciousness, as you move towards the center of the geometry, concentrating on the intersecting curves. Close your eyes to create a minds eye view of the geometry and then open your eyes to concentrate on the geometry.
Meditate till and beyond the end of the video.